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Presented by Kathy Salata - Certified Intuitive Eating Coach and Lived Experience with an Eating Disorder
Kathy Salata is a college professor, and founder of Freedom to Nourish.
After a 20-year battle with an eating disorder, she now helps others break free from diet culture and rebuild a peaceful relationship with food.
Her approach blends:
• Evidence-based nutrition
• Intuitive eating principles
• Real-life, practical application
In this workshop we will cover:
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