Freedom to Nourish
Fri, Aug 01
|https://mtsac-edu.zoom.us/j/81380455468?pwd
An interactive discussion group: challenge food rules and the diet industry. Make peace with food and your body
Time & Location
Aug 01, 2025, 11:00 AM – 12:00 PM
https://mtsac-edu.zoom.us/j/81380455468?pwd
About the event
Join our Weekly Disordered Eating Support Circle — a safe, supportive space for individuals ready to break free from diet culture and reconnect with their bodies. For just $59/month, your membership includes:
Weekly 60-minute group support sessions rooted in community, compassion, and connection.
One 30-minute private nutrition counseling session per month, tailored to your unique journey.
Guidance in Intuitive Eating, with a focus on variety, balance, moderation, and mindful movement — no scales, no guilt, just progress.
Together, we’ll explore what it means to eat with freedom, move with joy, and live with intention.