Intuitive Eating Workshop
Fri, Sep 19
|https://mtsac-edu.zoom.us/meeting/register/
Make peace with food and your body
Time & Location
Sep 19, 2025, 10:00 AM – 11:00 AM
https://mtsac-edu.zoom.us/meeting/register/
About the event
Hi Team,
You are invited to our Intuitive Eating Book Club. Tomorrow, we will be reviewing Chapters 1 - 3, but do not fret if you have not read the book, all you need is to identify your relationship with food and your body. You can explore your relationship by reviewing this worksheet. (Pro tip: don't overthink your response. Your gut instinct is probably best).
If you are curious as to what we will be covering in future intuitive eating workshops, view the Intuitive Eating Principles here.
Zoom link for tomorrow's 10 AM (PDT) meeting is here
I look forward to seeing you tomorrow.