Freedom to Nourish Podcast

Join us for our weekly podcast - Freedom to Nourish - available on all podcast platforms.  ​Spotify hereIn addition to special guests in the nutrition community, we cover a variety of topics ​​

• Topics include:

  • Reframing New Year, New You

  • Nourishing Yourself When Ill

  • January 1 is Black Friday for Diet Culture

  • Athletes - The Dangers of Making Weight

  • Words Can Kill