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Available Online

Freedom to Nourish

Nourish Your Body. Heal Your Relationship with Food. Find Freedom

1 h
59 US dollars
https://mtsac-edu.zoom.us/j/81380455468?pwd=F3dsbql2hqusQvRH6KF6qgCQSUwQmV.1

Service Description

Join our Weekly Disordered Eating Support Circle — a safe, supportive space for individuals ready to break free from diet culture and reconnect with their bodies. For just $59/month, your membership includes: Weekly 60-minute group support sessions rooted in community, compassion, and connection. One 30-minute private nutrition counseling session per month, tailored to your unique journey. Guidance in Intuitive Eating, with a focus on variety, balance, moderation, and mindful movement — no scales, no guilt, just progress. Together, we’ll explore what it means to eat with freedom, move with joy, and live with intention.


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